FEATURED STORIES...
(Click on the images to open in a new tab)
Welcome to the #1 most comprehensive divorce recovery program in the world. For 40 years.
Is Divorce in your future?
In the Divorce Process?
Divorced?
THERE'S NO CIRCUMSTANCE OR SITUATION THAT WE CAN'T HELP WITH
A program that has been reliably operating
for over 40 years.
97% Success Rate
As Seen On:
Don't know where to start?
Your Journey Begins Here
Get an "Emotional Weather Report
Learn how you are doing in 6 key areas, plus get free, personalized training on how YOU can recover best!
Schedule a FREE 30-Minute Consult
Talk with an expert Divorce Coach about your situation, your results, and the best path forward for YOU.
Sign up for an introductory class
Learn more about the Rebuilders programs available to you that will fit your schedule and budget
Take the First Step Here
Our Courses and Services
10-WEEK
GROUP CLASSES
The Most Effective, Efficient and PROVEN System In The World, For Over 40 Years.
Group classes have proven to be the BEST method for recovery when dealing with divorce. Being able to connect with others in a similar situation is SO powerful and important!
Online Workshops
NEXT ONLINE CLASS STARTS:
Sunday November 9th at 7pm ET (3pm PT)
Our Online Divorce Recovery Groups are 2 hours long, designed to focus on your healing journey. These Divorce Recovery Online sessions connect you with others in a supportive community, where skilled coaching guides you every step of the way.
In-Person Seminars
Divorce Recovery Workshops are offered in more than 20 locations worldwide, giving you access to in-person sessions.
Local groups are also focused on recovery but they typically focus more on community and making connections locally. Join now to get the support you need!
FIND A SEMINAR NEAR YOU
Weekly Support Group
EVERY TUESDAY NIGHT
8-9:30pm Eastern (5-6:30 PT)
Our Divorce Group Sessions offer a safe and supportive environment, designed to help you heal and grow with others who understand your journey. Participate in these Divorce Recovery Workshops from the comfort of your own home.
PRIVATE COACHING
Your Situation Is Unique.
You Are Unique.
Group classes are tremendously helpful but we know that people also have some very difficult situations that they are dealing with. When working with a coach One-on-One you can dramatically accelerate the process and get guidance on YOUR situation in a focused, personalized process.
A lot of people try therapy as the deal with divorce. Many find that therapy does not give them the results that they are looking for. Coaching does.
E-COURSES
Do you have a busy schedule or tight budget?
We offer a variety of self paced programs in which you are guided step-by-step. You can focus on a particular area of recovery or get our proven 10 step recovery program. These courses will fit into any schedule and some you can get started for free. All come with a money back guarantee. You also have the option of adding private coaching as well.
4O Years Of Changing People's Lives.
MEET DR. BRUCE FISHER
The founder of the Rebuilders program was Dr. Bruce Fisher (1931-1998). He was born in Iowa but spent most of his adult life in Boulder, Colorado. He was a popular divorce therapist, author, teacher and a Clinical Member of the American Association for Marriage and Family Therapy. As he worked with clients dealing with divorce he realized that traditional therapy didn’t work efficiently.
He began working with his clients in groups and eventually found that there are 19 “steps” that people must work through to effectively “Rebuild” their lives. From this work he wrote the book “Rebuilding When Your Relationship Ends.” We still use this book as a reference in our classes. Since he wrote the book over 30 years ago we have learned a lot and the program has evolved considerably. Now we find that there are more “steps” and that there are some elements that Dr. Fisher wasn’t aware of or misunderstood. However, he still created a powerful foundation for the program that we run today.
This program continues to improve and it works.
We guarantee it.
Don't be alone!
Join us on social media and start your journey to rebuilding
How Our Program Works
Head
Your thinking, mindset, beliefs, and values all influence how you respond to the traumatic experience of divorce. We show you how to step outside of the rumination about the past. Learn to step outside of the normal traps that keep people stuck thinking about the past.
Heart
Many people suppress, depress, or repress their feelings. Divorce brings so many "difficult" feelings. We give you tools to work through them, use them, and feel the "good" feelings again - like HAPPINESS, JOY, AND LOVE.
Identity
In marriages people "lose" themselves. When the marriage ends they don't know who they are as a single person. We help you connect with yourself so that you can be comfortable being alone in your own skin.
Free Divorce Resources
Rebuilders is committed to helping EVERYONE, regardless of their financial situation.
The Program Works Regardless of Your Situation!
Is Divorce in your future?
Learn what you can do find the best path forward
It is a very difficult time in your life when you are facing the possibility of divorce. We offer a wide variety of tools, information and personal coaching to help you.
The Grieving Process of a Breakup: Emotional Stages and How to Heal
It can feel like your world has ended when you break up, especially if you've been together for a long time. The feelings that come after are often similar to those that come with losing a loved one. To heal and find peace, you need to know what these emotional stages are and how to get through them.
Why Breakups Feel Like Grief
When a relationship ends, you don't just lose a partner; you also lose routines, shared dreams, and a sense of stability. That's why it can be so hard to deal with the sadness after a breakup. You might be surprised by how bad the pain is, but it's normal.
Tip: Knowing that grief is a normal reaction can help you stop judging yourself and concentrate on getting better.
The Emotional Stages of a Breakup
Breakups, like grief after death, often go through emotional stages. You might not go through them in order, and some might happen again, but knowing what to expect will help you understand the journey better.
1. Shock and Denial
It's hard to believe that the relationship is over at first. You might feel numb, go over conversations in your head, or hold on to the hope that things will get better.
2. Anger and Blame
Anger frequently ensues after denial. You could aim it at your ex, yourself, or the situation. This stage can be very hard, but it's part of getting over pain.
3. Bargaining
This is the "what if" stage: "What if I had done this differently?" or "It might work if we try again." Your mind is trying to get back control by bargaining.
4. Depression and Sadness
This stage might feel like a heavy cloud that won't go away. You might lose your drive, feel lonely, or wonder what the future holds. Keep in mind that sadness doesn't last forever.
5. Acceptance and Healing
Acceptance doesn't mean forgetting about the relationship; it means coming to terms with the truth. You start to see a way forward and slowly put your life back together.
How to Heal Through the Grieving Process
You have to do things on purpose to heal after a breakup. Here are some good ways to deal:
Let yourself feel: Holding back your feelings will only make your grief last longer.
Lean on your support systems. Friends, family, or support groups can help you feel better.
Take care of yourself: Exercise, meditate, and eat healthy to make yourself more emotionally strong.
Set limits with your ex: Less contact gives you time to heal.
If you need help, get it from a professional: A therapist can help you deal with strong feelings.
Finding Hope Beyond the Pain
It may seem impossible at first, but a lot of people come out of breakups stronger and more aware of themselves. Being sad doesn't mean you're weak; it means you loved deeply. As time goes on, the pain gets less intense, and new beginnings become possible.
Keep in mind that getting better doesn't mean jumping into a new relationship. It means finding yourself again, getting clear on what you want, and moving forward on your own terms.
Key Takeaways
The stages of grief—denial, anger, bargaining, depression, and acceptance—are similar to the stages of a breakup.
Healing isn't a straight line; you might go back and forth between stages.
Taking care of yourself, getting emotional support, and getting professional help all speed up recovery.
You can heal and build a happy future if you give it time and effort.
In the Divorce Process?
Divorce Resources – Support for All Stages of Divorce
When you are dealing with divorce there is a lot going on. There are legal issues, financial issues, emotional issues, parenting issues and more. When faced with all of these pressures we see that people that pay attention to the emotional effect of divorce are better able to navigate everything else much better.
The Grieving Process of a Breakup: Emotional Stages and How to Heal
It can feel like your world has ended when you break up, especially if you've been together for a long time. The feelings that come after are often similar to those that come with losing a loved one. To heal and find peace, you need to know what these emotional stages are and how to get through them.
Why Breakups Feel Like Grief
When a relationship ends, you don't just lose a partner; you also lose routines, shared dreams, and a sense of stability. That's why it can be so hard to deal with the sadness after a breakup. You might be surprised by how bad the pain is, but it's normal.
Tip: Knowing that grief is a normal reaction can help you stop judging yourself and concentrate on getting better.
The Emotional Stages of a Breakup
Breakups, like grief after death, often go through emotional stages. You might not go through them in order, and some might happen again, but knowing what to expect will help you understand the journey better.
1. Shock and Denial
It's hard to believe that the relationship is over at first. You might feel numb, go over conversations in your head, or hold on to the hope that things will get better.
2. Anger and Blame
Anger frequently ensues after denial. You could aim it at your ex, yourself, or the situation. This stage can be very hard, but it's part of getting over pain.
3. Bargaining
This is the "what if" stage: "What if I had done this differently?" or "It might work if we try again." Your mind is trying to get back control by bargaining.
4. Depression and Sadness
This stage might feel like a heavy cloud that won't go away. You might lose your drive, feel lonely, or wonder what the future holds. Keep in mind that sadness doesn't last forever.
5. Acceptance and Healing
Acceptance doesn't mean forgetting about the relationship; it means coming to terms with the truth. You start to see a way forward and slowly put your life back together.
How to Heal Through the Grieving Process
You have to do things on purpose to heal after a breakup. Here are some good ways to deal:
Let yourself feel: Holding back your feelings will only make your grief last longer.
Lean on your support systems. Friends, family, or support groups can help you feel better.
Take care of yourself: Exercise, meditate, and eat healthy to make yourself more emotionally strong.
Set limits with your ex: Less contact gives you time to heal.
If you need help, get it from a professional: A therapist can help you deal with strong feelings.
Finding Hope Beyond the Pain
It may seem impossible at first, but a lot of people come out of breakups stronger and more aware of themselves. Being sad doesn't mean you're weak; it means you loved deeply. As time goes on, the pain gets less intense, and new beginnings become possible.
Keep in mind that getting better doesn't mean jumping into a new relationship. It means finding yourself again, getting clear on what you want, and moving forward on your own terms.
Key Takeaways
The stages of grief—denial, anger, bargaining, depression, and acceptance—are similar to the stages of a breakup.
Healing isn't a straight line; you might go back and forth between stages.
Taking care of yourself, getting emotional support, and getting professional help all speed up recovery.
You can heal and build a happy future if you give it time and effort.
Divorced?
The Papers are signed...
Whether you are recently divorced or it has been years, the wounds from divorce are real. Time does not heal all wounds, it just scabs over them. So if you are ready to learn more about what you can do to HEAL then click below.
The Grieving Process of a Breakup: Emotional Stages and How to Heal
It can feel like your world has ended when you break up, especially if you've been together for a long time. The feelings that come after are often similar to those that come with losing a loved one. To heal and find peace, you need to know what these emotional stages are and how to get through them.
Why Breakups Feel Like Grief
When a relationship ends, you don't just lose a partner; you also lose routines, shared dreams, and a sense of stability. That's why it can be so hard to deal with the sadness after a breakup. You might be surprised by how bad the pain is, but it's normal.
Tip: Knowing that grief is a normal reaction can help you stop judging yourself and concentrate on getting better.
The Emotional Stages of a Breakup
Breakups, like grief after death, often go through emotional stages. You might not go through them in order, and some might happen again, but knowing what to expect will help you understand the journey better.
1. Shock and Denial
It's hard to believe that the relationship is over at first. You might feel numb, go over conversations in your head, or hold on to the hope that things will get better.
2. Anger and Blame
Anger frequently ensues after denial. You could aim it at your ex, yourself, or the situation. This stage can be very hard, but it's part of getting over pain.
3. Bargaining
This is the "what if" stage: "What if I had done this differently?" or "It might work if we try again." Your mind is trying to get back control by bargaining.
4. Depression and Sadness
This stage might feel like a heavy cloud that won't go away. You might lose your drive, feel lonely, or wonder what the future holds. Keep in mind that sadness doesn't last forever.
5. Acceptance and Healing
Acceptance doesn't mean forgetting about the relationship; it means coming to terms with the truth. You start to see a way forward and slowly put your life back together.
How to Heal Through the Grieving Process
You have to do things on purpose to heal after a breakup. Here are some good ways to deal:
Let yourself feel: Holding back your feelings will only make your grief last longer.
Lean on your support systems. Friends, family, or support groups can help you feel better.
Take care of yourself: Exercise, meditate, and eat healthy to make yourself more emotionally strong.
Set limits with your ex: Less contact gives you time to heal.
If you need help, get it from a professional: A therapist can help you deal with strong feelings.
Finding Hope Beyond the Pain
It may seem impossible at first, but a lot of people come out of breakups stronger and more aware of themselves. Being sad doesn't mean you're weak; it means you loved deeply. As time goes on, the pain gets less intense, and new beginnings become possible.
Keep in mind that getting better doesn't mean jumping into a new relationship. It means finding yourself again, getting clear on what you want, and moving forward on your own terms.
Key Takeaways
The stages of grief—denial, anger, bargaining, depression, and acceptance—are similar to the stages of a breakup.
Healing isn't a straight line; you might go back and forth between stages.
Taking care of yourself, getting emotional support, and getting professional help all speed up recovery.
You can heal and build a happy future if you give it time and effort.
Join our private online community.
Divorce Support Hub
Get the support you need through our Divorce Recovery Classes, designed to help you navigate the challenges of this emotional journey.
I'll guide you on a personalized path to recovery with our Divorce Recovery Sessions, so you can make empowered decisions during this difficult time in your life.
Kevin Van Liere
Expert Divorce Coach
Frequently Asked Questions
How much do the Divorce Recovery Sessions cost?
The cost varies based on the type of service you choose, from Online Divorce Recovery sessions to in-person Divorce Recovery Workshops. Get the support that fits your needs and budget. The 10-week programs investment is generally at least $300 up to $1200.
The eCourses we offer are all less than $250 and some are free.
The support group is free to join.
The self test is completely free as well as the 30-minute Clarity Call with a Divorce Coach.
Where is the closest Divorce Recovery Workshop or Divorce Group Session near me?
You will need to enter your zip code to get the closest location to you. We are constantly adding locations and this is free and the fastest way for us to locate a program near you.
Go to this page and we will look up the program closest to you: https://rebuilders.net/locations
When is the next class?
Online classes start every 2 to 3 weeks. In person (local) classes generally start every 3 months (4 times per year). If you find a location close to you we will send you to a webpage that will have the class schedule listed. To do this, click here to find a local program: https://rebuilders.net/locations
The next online class starts: Sunday November 9th at 7pm ET (3pm PT)
Copyright © 2025 Rebuilders International, LLC, All rights reserved.
